French Canadian Pea Soup [Vegan/Gluten-Free]
Pea soup is a satisfying dish that is hearty, creamy, and full of flavour. It has a thick and velvety consistency achieved by simmering split peas in a savoury broth…
Game Changing Kasha (Roasted Buckwheat) Porridge
I have made this kasha (roasted buckwheat) porridge daily for the last two months. It’s perfect for people who don’t enjoy oatmeal but want the benefits of whole grains in…
Mouthwatering Roasted Maple Pecans
These Oven Roasted Maple Pecans are the perfect sweet and salty snack or topper for your salads and porridge! Compared to candies pecans, they are lightly sweetened, making them a…
Red Lentil Dhal with Spinach [Vegan/GF]
A fantastic recipe for vegan red lentil dhal with spinach adapted to make it easy to prepare on the fly. You’ll need a large pot and a small frying pan…
Tangerine Carrot Oat Bars for Toddlers and Kids [Vegan/Gluten-Free]
Looking for healthy snack bars for toddlers and adults alike? Try these yummy oat bars for a quick and easy snack on the go! The recipe is sweetened with dates,…
Easy Homemade Spinach Tortillas [Vegan]
These vegan spinach tortillas are healthy and loaded with nutrition. They're easy to make and perfect for wraps, quesadillas and to serve with dip. The colour is fun for kids…
Oven-baked falafels [Vegan/Gluten-Free]
Falafels are the most common vegan food on the planet. Who hasn’t enjoyed them at least once? I don’t often make them at home because Montreal has countless fantastic establishments…
Beefy-Looking Beet Burgers with Red Lentil & Millet [Vegan/Gluten-Free]
Veggie burgers are my favourite food of all time. I love a wholesome plant-based patty served on a fresh bun and loaded with condiments. This healthy burger recipe is mild…
Crispylicious Cauliflower Wings [Vegan]
These vegan crispy cauliflower wings with creamy ranch dip are bound to light up your taste buds! I try to eat healthily, but I often get junk food cravings too.…
Easy Tomato Lentil Soup with Spinach [Vegan/Gluten-Free]
Looking for easy healthy recipes to keep you warm during winter? This nourishing soup will give you the warm fuzzies while tickling your tongue with tomato tang. It’s got oregano…